The variety of types of hair is normal hair, greasy hair, dry hair and combination hair. Dry hair is reason by various external factors such as peering, exposure of hair to extreme heat, bleaching, use of strong shampoos, frequent shampooing, exposure to environmental factors such as pollution, UV radiation of the sun etc. Dry hair always has split ends and is always coarse in texture. It requirements frequent deep conditioning treatment, along through oil treatment of the scalp using almond oil, olive oil or coconut oil. A protein rinse is also a good alternative for tackling this option.
Diet for Hair:
Diet plays a key role in hair care and an excessive diet will soon manifest itself in the state of your hair. Every strand of hair is calm of a protein called keratin. So, it is essential to intake a diet rich in proteins and necessary fatty acids. You must contain lots of eggs, milk, meat, liver, fish, cheese, green leafy vegetables, chicken, carrot, butter etc. in your diet on a every day basis. Vitamin A, D, E and C also play a vital role in preserve the health of hair. Cod-liver oil capsules can also be built-in in the diet. 10gms of gelatine soften in one glass of tomato juice will help your scalp and hair.
Brushing: Good brushing remain your hair looking at its best. It is optional to brush the hair from the hairline. You must forever start by combing the hair to free it from the tangles. Brushing your hair often increases blood circulation and stimulates the scalp resulting in the distribution of natural oils to the hair ends. Regular brushing helps to keep, stimulate and replace the natural oils of the body.
Scalp Massage: A scalp massage on a regular basis is a must for healthy, strong and effervescent hair. It helps get better circulation and fights split ends and brittle hair. You can go in for a rubber scalp rub or a finger massage.
Rubber scalp massage: A Rubber scalp massager has a little circular pad with rubber needles stick out and a handle. Using this massager allow you to massage your scalp without harming the responsive tissues of the head. A finger massage can be complete by using the pads of your fingertips in small circular actions in back or forth motion. A 15-minute scalp massage with oil twice a week previous to shampoo must form a part of your hair care program.
Oiling: In order to nourish the roots and give a fit shine to the hair, regular oiling is a must. Dry hair is caused by paring, bleaching, colour treatments as well as exposure to sun, chlorine, heat styling etc. It tends to advantage from regular application of oil. There is a extensive range of oils such as almond oil, olive oil, coconut oil, aloe oil, and walnut oil etc. that can be utilized for dry hair.
Shampoo: This is
the best way to clean your hair and get rid of every one the dirt.
There is a fallacy among individuals that washing the hair regularly
dries it. On the contrary you must shampoo your hair as often as
essential. Dry hair wants a shampoo comprising of Lecithin, which is
present in egg yolk. A protein base egg shampoo is perfect for dry
Protein Rinse: Protein rinse is also a great way of lubricates and reinforcement dry hair.
Wheat Germ Rinse: Take 4 tablespoons of powdered wheat germ and tie it in a muslin bag. immerse the bag in 1 pint of water for 3 hours. Then squeeze the bag and use the explanation to rinse your hair.
Whey after shampoo rinse: Collect and damage whey and use it as a rinse after shampooing your
hair. This protein rich wash is great for treating dry or brittle hair.
Tightly curled out hair is usually damaged and dull. You can revive the lost lustre and regain your self-assurance by taking proper care of your hair. The key to getting a graceful mane lies in eating right, proper clean and cleaning your hair regularly.